Summer is a perfect time to have fun in the sun and enjoy outdoor activities. However, sometimes along with the perks it brings, summer can also bring the discomfort of a summer skin rash. But fear not – Paul’s Pharmacy is here to help! We’ve compiled these effective tips for treating a summer skin rash and getting back to enjoying the season:
1. Keep the Affected Area Clean and Dry
One of the first steps in treating a summer skin rash is to maintain good hygiene. Gently wash the affected area with a mild soap and lukewarm water. After washing, make sure to pat the skin dry with a clean towel. Keeping the area clean and dry helps prevent further irritation and promotes healing.
2. Apply Moisturizer
Moisturizing the rash can provide relief and help restore the skin's natural barrier. You can find a variety of moisturizing products at our Retail East store that can help to calm the rash and reduce itching and inflammation. You can also select a moisturizer with ingredients like Aloe Vera or Chamomile for additional relief.
3. Use Cold Compresses
For immediate relief from itching and inflammation, apply cold compresses to the affected area. Run a washcloth under cold water, wring it out, and apply it to the affected area, or use an ice pack – just make sure to put a towel between the ice pack and your skin to avoid frostbite.
4. Try Over-the-Counter Creams or Ointments
Certain over-the-counter creams or ointments can help alleviate the symptoms of a summer skin rash. Look for products containing hydrocortisone, which has anti-inflammatory properties. These topical treatments can help reduce redness, itching, and swelling. Feel free to consult our pharmacy team and we can help you find the best treatment option for your needs!
5. Avoid Further Sun Exposure
Sunlight can worsen the irritation and inflammation of a summer skin rash, which is why it is important to avoid sun exposure, especially during peak hours when the sun's rays are the strongest. Seek shade and wear protective clothing, such as lightweight long sleeves and hats. Protecting the area from the sun can greatly aid in the healing process and prevent the rash from worsening.
6. Wear Breathable Fabrics
When dealing with a summer rash, it can be helpful to choose clothing made from breathable fabrics. Wearing lightweight and loose-fitting garments allows air circulation and minimizes friction on the affected area. Natural fabrics like cotton and linen are excellent choices as they promote airflow, reducing the likelihood of irritation.
At Paul’s Pharmacy, we are dedicated to promoting the health and well-being of our patients. We understand the discomfort that a summer skin rash can bring and we will work with you to effectively treat this condition. By following these tips, you can find relief from your summer skin rash and get back to enjoying some fun in the sun! Our pharmacy team is here to support you every step of the way, providing expert advice and quality care – see which of our locations is closest to you and come visit us today!
