We all have those moments where it’s difficult to focus. It could be stress, not enough sleep, too much screen time, the list goes on… Regardless of the reason, you could use some support to get on with the task at hand! FOCUS blend helps clear away mental fog so you can feel more mentally alert. The essential oils in this blend were chosen for their ability to promote concentration and focus.
This blend is a favorite of teachers and parents to help kids concentrate on their schoolwork!
How You Can Use FOCUS to Wake Up Your Brain
After Shower: After showering, while your skin is still wet, put 1-3 drops of this essential oil blend in the palm of one of your hands and rub your hands together. Quickly and evenly spread the essential oil over your legs, arms, and torso. Avoid sensitive skin areas. For maximum skin hydration and to seal in moisture, apply cream, lotion, or body oil directly to damp skin.
Bath, Foot: Mix 1-3 drops of essential oil blend in 1/2 teaspoon of carrier oil, such as fractionated coconut oil. Set aside. Fill a tub (deep enough to cover your feet and ankles) with warm water. Add the essential oil mixture, stir well, and immerse your feet for 10-15 minutes. Breathe in the aroma and massage your feet.
Chest Rub: Mix 5-15 drops of this oil blend in 1 tablespoon of carrier oil or fragrance-free, natural lotion, apply to your upper chest and upper back.
Diffusion: Follow the diffuser manufacturer’s instructions to fill the air with a therapeutic aroma.
Easy alternatives when you don’t have a diffuser:
Place 2-4 drops of Concentrate Blend on several cotton balls or tissues; place nearby or tuck into a fan grate or air vent in your home or car.
Inhalation: Put 1-3 drops of essential oil blend on a tissue and inhale the aroma through your nose. Pause and inhale again.
(Avoid touching your nose with the tissue.)
Massage: Mix 6-30 drops of this blend of essential oils in 1 ounce of carrier oil or fragrance-free, natural lotion.
Room Mist: Mix 30-60 drops of essential oil blend in 4 ounces of water in a mister bottle. Shake well before each use and avoid getting the mist into the eyes.